Our passion for improving other people’s lives is what unites us.
We’re a team of dedicated trainers who take personal health and wellness seriously. While our personal stories are extremely diverse, our passion for improving the lives of ourselves and our clients is what unites us. Our experience and training encompasses a range of modalities allowing us to serve a variety of people.
From the high school athlete to the weekend warrior and beyond, we can help you start new habits or reach new goals along your fitness journey. Our process is rooted in intelligently planned workouts that focus on good movement patterns and solid body mechanics. We follow that up with the establishment of good routines in movement that improve strength and cardio function.
Evolve Fitness Lab Trainers
John Armerding
As the founder of Evolve Fitness Lab, John is passionate about fitness and its role in personal self-improvement. His tireless dedication to his craft makes him a valuable resource at any level.